Our Services
Courses for every part of your health
Whether you want to eat better, move more, or feel calmer, journastreamxe.org has a structured, instructor-led course path built around it.
From S$39
Nutrition Courses
Practical, culturally relevant nutrition courses covering meal planning, label reading and sustainable eating habits for life in Singapore.
- Meal planning fundamentals
- Reading nutrition labels
- Managing diet on a busy schedule
From S$45
Fitness Programs
Structured, coach-led fitness programs designed for home or gym training, scaled to your current fitness level.
- Beginner to advanced tracks
- Home and gym routines
- Weekly form check-ins
From S$49
Mental Wellbeing
Guided courses on stress management, sleep and focus, led by licensed psychologists based in Singapore.
- Stress and anxiety management
- Sleep improvement techniques
- Focus and productivity habits
From S$249
Corporate Wellness
Team-wide wellness programs for Singapore employers, including workshops, group challenges and reporting dashboards.
- Custom onboarding for teams
- Group challenges and workshops
- Progress reporting for HR
Not sure which course fits you?
Reach out to our Singapore-based team and we'll help you choose the right starting point.
Talk to Our Team